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Health Front Page
    • Complementary Medicine
      • The basics
      • Traditional medicine
      • Staying healthy
      • Therapies
      • Ailments
      • A to Z of remedies
      • Practical exercises
      • Useful contacts
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Complementary Medicine

Yoga
What's it all about?

Complementary medicine is more in the public eye than ever, yet it still holds a stigma for some. We've gathered together the essential facts, so you can become more informed about the different therapies on offer - and find out how to play an active part in your own health.

The basics

  • What is it?
  • Does it work?
  • Selecting the best therapy
  • What happens in a consultation?
  • Complementary medicine on the NHS

Therapies

  • Acupuncture
  • Energetic therapies
  • Herbal medicine
  • Homeopathy
  • Manipulation

Practical exercises

  • Acupressure points
  • Breathing exercises
  • Eye exercises
  • Fasting
  • Making herbal teas

Traditional medicine

  • Ayurvedic medicine
  • Chinese
  • Japanese
  • Tibetan

Ailments

  • Acne
  • Arthritis
  • Back pain
  • Cancer
  • Colds and flu

Useful contacts

  • Umbrella organisations
  • Specific organisations
  • Suggested reading list

Staying healthy

  • Boosting your immunity
  • A healthy diet
  • Improving your digestion
  • Water and hydration
  • Healthy bones

A to Z of remedies

  • Vitamins
  • Minerals
  • Other supplements
  • Herbal remedies
  • Aromatherapy oils